Everything go up but not salary…how to manage?

There is a discussion how things are going up like rocket...Imagine chicken is about RM8-9 per kg!!! I am having trouble managing family expenses and try my very best to avoid having to take cash advance payday loan. So far, we are still surviving but almost no savings. When we can save a bit, it will end up being used on the other months when the expense goes up. We end up delaying our car purchase and not sure how we can commit to get any landed property (or bigger home) as property price is getting to high too… Help me…